When I began this quest to be a runner, I promised myself that I would try it for at least a month before I contemplated quitting. And then, if I made it through the first four weeks, I would push it out for another four weeks - or preferably until the end of term. A neat ten week block.
Much to my astonishment, I have not been tempted to quit at all. It took a long time for it to stop hurting - especially as my poor calves shrieked in agony with every step - but mostly it was getting over the hurt of making my body keep moving when it just wanted to stop. Hardest of all was finding the self-belief that I could do it, that I could run three minutes, five minutes, eight minutes...
Last week I ran 20 minutes without stopping. It was slow, but I was so proud of myself because I do not think I have ever run a full 20 minutes without stopping - almost 3km. Now that I know that I can do it, I'll see if I can increase the pace a little. So far, I have not even been close to an asthma attack - and have not had to use my inhaler mid-run since the first week. I cannot believe I can do this!
I still can't say I'm loving it, but I'm finding it addictive. I even bought a running magazine last week. Who knew such things existed?
Next run is 22 minutes without stopping. I can definitely do it! Give me another month and I might well be at that magic 5km mark.
Well done on getting to 20 mins. It is a achievement
ReplyDeleteI have been still attending the Gym (if you can go running, I can do the gym) and decided to try a new class (I have been doing either Aerobics or Body Pump for a while class wise).
Well, last night, I decided to try Body Step - oh my god! My calf muscles were KILLING and this from someone who use to think nothing of playing 2 or 3 games of hockey a weekend. Will it stop me going again? NO - the sweat was unbelievable and I definitely got a work out
Fantastic! Good for you! I haven't ever been to the gym - I think I'll have to work my way up to that. Body Step sounds painful so no wonder you're sore. However, there is that surprising satisfaction of having pushed yourself - that is also something I hadn't expected in my whole running thing. So glad I've stuck it out :)
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